Garbanzo Bean Salad

Simple Garbanzo Bean Salad


2 15oz. cans of garbanzo beans, drained and rinsed
¼ of a sweet Walla Walla onion
2 plum tomatoes, seeded and chopped
½ of a medium cucumber, peeled, seeded, and chopped
1 5oz can of tuna, drained
½ cup mayonnaise
1 Tbsp lemon juice
¼ tsp garlic powder


In a large mixing bowl, combine the garbanzo beans, onion, tomatoes, cucumber, and tuna.

In a small mixing bowl, mix together the mayonnaise, lemon juice, and garlic powder.

Add the dressing to the garbanzo beans, and mix to coat the beans and vegetables with the dressing.

Cover, chill, and serve cold.

Chickpeas are a healthy addition to your diet, and this simple garbanzo bean salad is an easy way to enjoy chickpea health benefits. Don’t be afraid to experiment with this salad. If you like, you can use bacon instead of tuna, or add a little bit of spice with a drop of hot sauce in the dressing. Learn more about the health benefits of chickpeas here, then give this garbanzo bean salad a try.

garbanzo Beans – $3.95
from: OliveNation

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One Response to “Garbanzo Bean Salad”

  1. […] If you are short on time, the canned chickpeas are just fine. One suggestion to help you enjoy the health benefits of chickpeas is to try this garbanzo bean salad […]